How to Take Care of Your Future Self When You Have No Time
A guide to preparatory wellness.
Nov 4 · 6 min read

Like many young ambitious women in the wake of Sheryl Sandberg’s “Lean In” movement, I often have to make choices between two options that are both necessary.
“Sleep or work out?” “Meditate or call my mom?” “Breathe for two minutes or finish this paragraph?”


