How to Use Anxiety to Your Advantage

Overthinking can ruin your life, but it doesn’t have to.

Matt Lillywhite
Mind Cafe
Published in
4 min readMar 27, 2020

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Anxiety is a negative emotion that can ruin your life.

At least, that’s what most people think. When anxiety takes control of your mind, you can’t help but feel trapped in a perpetual cycle of nervous thoughts from which it’s difficult to escape.

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Matt Lillywhite
Mind Cafe

Full-time storyteller. I've earned $250,000+ writing online. Email me at Mattlillywhite20 (at) gmail (dot) com