How to Use the Principle of Kaizen to Supercharge Your Personal Growth

Live a life of continuous improvement.

Amardeep Parmar
Jun 5, 2020 · 8 min read

Make The First Step Easy

Mindful Iteration

The Compounding Effect

Day 0: Start
Day 1: 1.01x better
Day 10: 1.11x better
Day 100: 2.71x better
Day 365: 37.78x better
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Screenshot from Google Market Summary — free to use

Neverending Growth

Cope With Rapid Change

What You Need to Take With You

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Mind Cafe

Relaxed, inspiring essays about happiness.

Thanks to Zita Fontaine and Michael Thompson

Amardeep Parmar

Written by

Rethinking self-improvement with mindfulness╰☆╮My short newsletter: https://amardeep.substack.com ╰☆╮Writing advice: https://writeyourfuture.substack.com/

Mind Cafe

Mind Cafe

Relaxed, inspiring essays about happiness.

Amardeep Parmar

Written by

Rethinking self-improvement with mindfulness╰☆╮My short newsletter: https://amardeep.substack.com ╰☆╮Writing advice: https://writeyourfuture.substack.com/

Mind Cafe

Mind Cafe

Relaxed, inspiring essays about happiness.

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