Mind Cafe
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Mind Cafe

How You Can Boost Your Results From Self-Help Advice

“Do what you can, with what you have, where you are.”

There’s a common barrier that holds people back from making progress in key areas of their life. They’ll read proven advice on a specific topic, but because they can’t do the most extreme version of it—or because they have a “unique” situation that limits them—they’ll abandon everything.



Relaxed, inspiring essays about happiness.

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Anthony J. Yeung

Featured in Esquire & GQ. Founder. Full-time traveler. Ready to upgrade your life? Get my 5 life hacks to boost your results here → https://bit.ly/2IDx15y