Mind Cafe
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Mind Cafe

How Your Living Space Affects Your Mental Health

How to make your home an ideal environment for relaxation.

Have you ever tried to work in a cluttered space? How did you feel? I bet you felt more anxious and stressed and weren’t able to focus fully on your work.

I don’t know about you, but a cluttered environment makes my mind go wild. Immediately, my brain shuts…



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Kristina Segarra

Freelance health & wellness writer/musician/ mom of two boys. Editor of Illumination’s Mirror