Mind Cafe
Published in

Mind Cafe

How Your Living Space Affects Your Mental Health

How to make your home an ideal environment for relaxation.

Have you ever tried to work in a cluttered space? How did you feel? I bet you felt more anxious and stressed and weren’t able to focus fully on your work.

I don’t know about you, but a cluttered environment makes my mind go wild. Immediately, my brain shuts…

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Kristina Segarra

Freelance health & wellness writer/musician/ mom of two boys. Editor of Illumination’s Mirror