How Your Living Space Affects Your Mental Health

How to make your home an ideal environment for relaxation.

Kristina Segarra
Mind Cafe
Published in
5 min readMay 20, 2021

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Have you ever tried to work in a cluttered space? How did you feel? I bet you felt more anxious and stressed and weren’t able to focus fully on your work.

I don’t know about you, but a cluttered environment makes my mind go wild. Immediately, my brain shuts…

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Kristina Segarra
Mind Cafe

Freelance health/wellness/self-improvement writer, musician, mom of two boys. Join my newsletter: https://self-empowerment-club.ck.page/a9d23100d4