I Tried Cold Showers. This Is What They Didn’t Tell Me About It
It’s not all pretty.
I am a dyed-in-the-wool fan of cold showers.
When I discovered what it can do to your body and mind, I started trying it in 2020 — just after some pandemic broke out.
I had heard of the name Wim Hof before, but never before had I felt the need to stand under an ice-cold…