Mind Cafe
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Mind Cafe

Intermittent Fasting? Try Intermittent Crying

Sometimes the most healing thing you can do is cry.

crying is healing
Image credit: Canva

I won’t sugarcoat this. I’ve been losing my mind for the past three or so months and I don’t think there have been many days where I haven’t cried at least once.

This wasn’t normal life for me before. But somehow, emotions have been dialed up recently.

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Relaxed, inspiring essays about happiness.

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Emily Jennings

Emily Jennings

Hoping to elevate your consciousness today. | Wellness & Oneness Writer | Host of the Let Me Think Podcast | IG: @wellness_oneness | www.wellnessoneness.com

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