Mind Cafe
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Mind Cafe

It Isn’t Self Improvement if You’re Trying To Change Yourself From Scratch

Are you unnoticeably going too hard on yourself to become someone else?

Photo by freestocks.org on Pexels

I only realized recently that my self-pressuring and self-improvement went hand-in-hand. For the longest time, I was unhealthily obsessed with correcting my supposed flaws. I didn’t recognize that I was tackling my…

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Relaxed, inspiring essays about happiness.

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Sude Hammal

Sude Hammal

Psychology undergrad. I mainly write about Writing, Psychology, and Self. Lifelong learner. Weekly newsletter: ideasandscribbles.substack.com

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