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Mind Cafe

Many Self-Help Articles Recycle The Same Advice

It’s created a never-ending stream of trash.

Photo by Chalo Garcia on Unsplash

See that photo of a woman lying by the pool?

She’s living her best life. All it took was 365 cold showers, an 18-hour per day work ethic, and a prolific consumption of self-improvement books. Heck, she probably listened to an audiobook of “The Four Hour Work Week” during the flight…

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Matt Lillywhite

Matt Lillywhite

I write about Psychology & Self Improvement. Featured in Mind Cafe, Publishous, Better Marketing, The Startup, Curious, and more.