Mind Cafe
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Mind Cafe

What If You Stopped Merely Trying to Be Mindful and Started Really Meditating?

The key to unlocking the potential of your reality was always yours.

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There is a great interest in mindfulness that has taken over the Western world. As a meditation teacher and a person who meditates daily, I can’t help but shake my head just a little bit because mindfulness seems like a…

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Emily Jennings

Emily Jennings

Wellness & Oneness Writer and Published Author | Spiritual Coach | Podcaster | Spiritual Humor Enthusiast | IG: @wellness_oneness | www.wellnessoneness.com