One Powerful Lesson To Help You Manage Stress

It’s far simpler than you think.

Sean Kernan
Nov 2 · 4 min read

Could you do complex math while being chased by a bear?

I don’t think you could. Even simple math would sound foreign against the imminent threat of being mauled.

During these moments, the release of stress in your brain, through a brilliant, evolutionary design — diverts all…

Sean Kernan

Written by

*New to Medium* Columnist for Publishous. Quora Top Writer 2018. Quora People's Choice Award 2017. — People say I’m nice. And my mom thinks I’m cool. —

Mind Cafe

Mind Cafe

Relaxed, inspiring essays about happiness.

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