Some Key Concepts of Psychotherapy to Help You Understand Your Mind Better

We’re not the masters of our minds that we think we are.

Akshad Singi
Nov 24, 2020 · 5 min read
Photo by Priscilla Du Preez on Unsplash

Humans are united by many things. But perhaps, the saddest way in which we’re united is through the delusion where we think we understand our minds. We think we’re masters of our minds and we don’t like to accept that we might ever need therapy.