Mind Cafe
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Mind Cafe

Take The Stress Out Of Gratitude

How I defeated the anxiety-inducing pressure to feel it.

I struggled for a long time with the pressure of establishing what would make me happy. And what I didn’t realise is that happiness is a state of mind that the human race might be born with the capacity of having, but mostly, it is nurtured over time, exercised profusely, and learned — from within. “Whatever that…

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Sylvia Emokpae

Hustler by day, mother all the time. Inspired by normal life occurrences because, in hindsight, everything we do is interesting. Chocolate addict.