Mind Cafe
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Mind Cafe

Meditation | Self

The 4 Steps I Use To Meditate

They always work for me.

Meditation is vague, don’t you think?

Luckily it is. Because that way you can make your own interpretation of it. That’s why I love it so much — I’ve found a way to do it for myself.

In the past, meditation was something that I didn’t do. It was too hard.

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Bryan Dijkhuizen

Dutch Writer with Natural Urge to Travel — Editor for Mind Cafe & Featured in Start it Up, Better Marketing & Better Humans — https://itsbryan.co/