The 7 Habits Of Happy People

6. Happy people don’t make excuses.

Peter Burns
Mind Cafe

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Photo by MI PHAM on Unsplash

“Happiness is the experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” — Sonja Lyubomirsky

Happiness is that elusive state that everyone searches for, but as we seem to be catching it, it evades us once again.

Many different philosophies have tried to show us the path, but few people ever seem to reach the destination.

Everyone has their own definition of happiness, but it is usually correlated with positive mental states, with feelings of joy, contentment, and well-being.

Happiness is a state of mind, and while it can differ from one person to another, there are some characteristics that happy people usually share.

While there is no recipe for being happy, there are certain actions and states of mind that you can do that will bring you closer to it.

1. Happy People are Grateful for What They Have

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what…

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Peter Burns
Mind Cafe

A curious polymath who wants to know how everything works. Blog: Renaissance Man Journal (http://gainweightjournal.com/).