Mind Cafe
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Mind Cafe

The Flipside to Your Anxiety

How I use it to help me daily.

Photo by Vita Marija Murenaite on Unsplash

The thing about anxiety is that when you have it, it makes its bed and fluffs its pillows every day. Relentlessly.

It renews itself.

It rehearses.

It grows.

In fact, it’ll party like it’s 1999 at 3 AM and then take a rest when you need to get up, after a…

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Sylvia Emokpae

Sylvia Emokpae

Hustler by day, mother all the time. Inspired by normal life occurrences because, in hindsight, everything we do is interesting. Chocolate addict.