Mind Cafe
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Mind Cafe

The Free Skill That Helps Persuade You to Appreciate the Present Day

There’s no need to pine over the past and resent your choices.

Photo by Vinicius Wiesehofer on Unsplash

What if I didn’t quit swimming at ten years old? I recently thought to myself.

All manner of scenarios ran through my head. Would I have collected a medal at the Tokyo Olympics? Would I have set world records? Instead, I…

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