The Hidden Power of Automated Motivation to Help You Achieve Your Biggest Goals

Three powerful frameworks to destroy the need for willpower

Tim Denning
Mind Cafe
Published in
4 min readMay 4, 2023

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Photo by Jonathan Borba on Unsplash

“Feeling like it” is the greatest barrier to success.

Sure, we all have big goals and want to achieve them. But things get busy at home, the boss at work needs you to do more, and emails keep seeming to enter all your different inboxes.

  • So we lack mental clarity.
  • Our attention is all over the place.
  • And it’s hard to find the energy to execute goals after hours once the workday is over.

The weekend looks like a safe haven, but even Saturday and Sunday can’t help. They’re needed for recovery. So big goals get delayed and we feel like crap for that reality.

Three types of automated motivation can solve the problem and help you achieve your biggest goals.

#1 — The most overlooked form of motivation

This is going to piss off a lot of people. Here we go…

Habits, self-improvement, goals, passion, purpose, and visions are B.S. Each of these pillars of the popular motivation blueprint is so silly. They require you to think about your big goal.

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Tim Denning
Mind Cafe

Aussie Blogger with 1B+ views that made me 7-figures — Get my free email course: https://timdenning.com/1k-mb