Mind Cafe
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Mind Cafe

This Formula Explains Why You Feel Lonely (and What to Do About It)

Loneliness equals desired connections minus perceived connections.

Loneliness is a complex, confusing, and diverse sensation. Chances are, we’ll never be able to express it fully.

But we can try.

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Relaxed, inspiring essays about happiness.

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Stephan Joppich

fka Leo Sharp • Ex-engineer • Meditations on a simpler life, loneliness & books • Get exclusive content with my FREE newsletter → stephanjoppich.com/newsletter