Mind Cafe
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Mind Cafe

The Two Key Types of Personal Growth

And how knowing them can help you to improve.

Photo by Austin Distel on Unsplash

Anything you try to improve will have a growth curve. Imagine you ran every day and you tracked your speed to finish a 5-mile course. Smoothing out the noise, over enough time you’d probably get a graph like this:

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Scott H. Young

Scott H. Young

Author of WSJ best selling book: Ultralearning www.scotthyoung.com | Twitter: @scotthyoung