The Value of Solitude: Why We Should Learn To Be More Comfortable Being Alone

Don’t confuse loneliness with time by yourself.

Dayana Sabatin
Mind Cafe
Published in
6 min readOct 24, 2020

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Some people hate spending time alone. Others claim they simply don’t have the time. They’ll say things like, “I don’t have time for myself. I have kids, a spouse, work, etc.”

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Dayana Sabatin
Mind Cafe

I write about wellness, self-improvement, and dating. Published in Business Insider.