Mind Cafe
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Mind Cafe

The Worst Two Words to Your Success: “I Know”

“It’s what you learn after you know it all that counts.”

Photo by Timothy Dykes on Unsplash

When I was a personal trainer, I saw every spectrum of human psychology—and it wasn’t always pretty.

One common thing I noticed was that the people who exercised the most but got the worst results were usually the people who “knew” what they were doing. If you…

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