Your Non-Adaptive Behavior Serves an Important Purpose

Why understanding your ecology is crucial to personal development.

Duncan Riach
Sep 19, 2019 · 5 min read
Photo by Unsplash on Unsplash

I have a Ph.D. in clinical psychology, which means that I’ve spent a lot of time learning how to sit with people and support them in self-awareness and self-directed-change. Since completing my Ph.D., one of the most valuable and comprehensive training programs…