Mind Cafe
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Mind Cafe

Your Non-Adaptive Behavior Serves an Important Purpose

Why understanding your ecology is crucial to personal development.

Photo by Unsplash on Unsplash

I have a Ph.D. in clinical psychology, which means that I’ve spent a lot of time learning how to sit with people and support them in self-awareness and self-directed-change. Since completing my Ph.D., one of the most valuable and comprehensive training programs…

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Duncan Riach

Duncan Riach

Top Writer. Self-Revealing. Mental Health. Success. Fulfillment. Flow. MS Engineering/Technology. PhD Psychology. duncanriach.com