Mind Cafe
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Mind Cafe

This Japanese Practice Could Be the Key to a Longer, Happier Life

How to practice shinrin-yoku to keep your body and mind healthy.

Why Japanese forest bathing could be the key to a longer, happier life

I’ve always thought of the Spanish Pyrenees as a magical place, but it wasn’t until this summer that I fully understood why.

After finishing a grueling and disappointing writing program, I was completely burned out. I…

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Alexa V.S.

Certified INFJ. Travel enthusiast. Fellow writer. English teacher. Business Consultant. Fantasy lover.