Mind Cafe
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Mind Cafe

To Elevate Your Self-Awareness, Start An “Experience Journal”

A cheat-sheet for anyone who has ever failed at journaling.

Photo by Spencer Davis on Unsplash

Let me guess. You tried journaling once, or maybe twice, enticed by the promises of explosive creativity and self-awareness. You kept it up for a week, maybe two, and then you gave it up.

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Barry Davret

Work in Forge | Elemental | BI | GMP | Others | Contact: barry@barry-davret dot com. Join Medium for full access: https://barry-davret.medium.com/membership