Mind Cafe
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Mind Cafe

To Live Spontaneously

If there’s a goal of mindfulness, this is it.

Jose Antonio Alba from Pixaba

To live spontaneously is to be in the present, beyond the past, and free of the future. It is to respond to what arises now, without hesitation, without self-doubt, without conflict.

To live spontaneously is not to be free of thought, but to be at peace with it. It is to notice thoughts as they arise, allowing them to share…

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Michael Papas

Michael Papas

Insights from neuroscience, non-dual mindfulness, and psychedelics to upgrade your awareness. For gigs or just to chat, get me at michaelpwriting@gmail.com.