Mind Cafe
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Mind Cafe

To Protect Your Mental Health, Avoid “Helping” People All The Time

The counterintuitive advice to maintain your peace of mind.


We all want to help people.

Whether it’s with health, money, or relationships, when people come to us for advice, we want to roll up our sleeves and help them succeed.




Relaxed, inspiring essays about happiness.

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Anthony J. Yeung

Anthony J. Yeung

Featured in Esquire & GQ. Founder. Full-time traveler. Ready to upgrade your life? Get my 5 life hacks to boost your results here → https://bit.ly/2IDx15y

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