Toxic Self-Help Advice That I See Constantly and Ignore

I swipe left on most self-help content.

Sean Kernan
Oct 10 · 4 min read
Editorial rights purchased via iStock Photos

So much self-help advice is just fluff. You know the stuff. The advice you see over and over again, but still have no idea how it applies to your life.

It’s overly general, reading like a horoscope with no actionable insights. The tips are often downright wrong, with zero…