Self | Self Improvement
Two Paths to Actual Change That Lasts
How do you change when it’s so hard to tell if your efforts are even working?
Published in
6 min readMay 25
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Steven started smoking at 13.
I met him when he was 21 and the dude was a chimney, easily plowing through nearly two packs a day. He was in so deep that I just assumed he’d never…