Wash Away Your Personal Stresses with Simple Mental Sand Castles
Feel better, calmer and less anxious using guided imagery.
Published in
5 min readNov 16, 2020
When I was training in hypnotherapy, I always tested the ideas on myself. Some worked better than others, and some I’ve kept using ever since because of how effective they could be. This is one of them. You don’t need to know hypnotherapy to do it.
