Mind Cafe
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Mind Cafe

Welcoming: An Important Mental Shift For Your Meditation

Practical Awakening 3: don’t try to “clear your mind”.

Naval Ravikant — sometimes called the monk of Silicon Valley — once described his meditative technique in a podcast with Joe Rogan.

He sits. He opens his mind. And he waits.



Relaxed, inspiring essays about happiness.

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Michael Papas

Insights from neuroscience, non-dual mindfulness, and psychedelics to upgrade your awareness. For gigs or just to chat, get me at michaelpwriting@gmail.com.