Mind Cafe
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Mind Cafe

We’re All Exhausted. Here’s How to Take a Soul Break

It’s okay to just want to ‘check out’ for a while

soul break
Image credit: Canva

There’s always a lot of talk about mental health, but we don’t often hear about spiritual health. Sometimes our souls are just tired. This kind of exhaustion directly affects our mental and physical health. The state of our whole being depends upon the stability of what’s going on at a soul




Relaxed, inspiring essays about happiness.

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Emily Jennings

Emily Jennings

Hoping to elevate your consciousness today. | Wellness & Oneness Writer | Host of the Let Me Think Podcast | IG: @wellness_oneness | www.wellnessoneness.com

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