Why Are You So Stressed (and What Can You Do About It)?

This won’t solve everything, but it’s a start.

Photo by Brooke Cagle on Unsplash

For as long as I can remember I’ve hated Sunday evenings.

As far back as junior school, Sunday evenings always evoked a particular feeling of doom, gloom and low-level anxiety about the week ahead. That’s said as a kid who always did his homework and never forgot his…