Mind Cafe
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Mind Cafe

Why Your Goals Might Be Ruining Your Life

How to “dopamine hack” your way to improved progress.

Photo via Giselle Villasenor Photography

There’s a famous quote by Muhammad Ali that has always concerned me a little bit. You’ve probably heard it.

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’”




Relaxed, inspiring essays about happiness.

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Chris Wojcik

Chris Wojcik

writer. martial artist. thinker. for more: https://chrismwojcik.substack.com. open to gigs: info@chrismwojcik.art

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