You’re Trying to Do Too Much

Scott H. Young
Mind Cafe
Published in
3 min readJun 24, 2024

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We tend to add things, even when subtracting is both logically equivalent and more practically useful.

We want to get in shape, so we add exercise to our schedule. We want to succeed at a project at work, so we add it to our to-do list. We want to learn more, so we stack up more books.

What’s missing is that, given our finite time, every addition necessarily implies an equal subtraction. The thirty minutes you spend on exercise must, logically speaking, be subtracted from something else. The to-do list items you add must squeeze out other work. The books you queue up must push down the ones below them. To pretend otherwise is to engage in self-delusion.

This is human nature. When we look at a figure-ground illusion, we don’t see that the vase and the faces coexist — one part becomes the figure, and the other recedes into the background. Given a goal, it’s only natural to add work in, and neglect what necessarily must be subtracted.

Real Focus Means Doing Less

Combating this illusion takes work. My team and I have quarterly meetings where we discuss what to work on over the next three months. Invariably, the discussions center on what work we should add: Which essays should I write? Videos, courses, redesigns or workshops?

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Scott H. Young
Mind Cafe

Author of WSJ best selling book: Ultralearning www.scotthyoung.com | Twitter: @scotthyoung