Mind Cafe

It all began with a tragic diagnosis, and now, two years later, here we are.

Written in the style we’re looking for.

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The 3-step guide to talking back to your critics without the risk of running into conflict.

#2: you wait until the last minute.

Accurately sizing up someone’s mental acuity is a valuable life skill.

Simple tricks that helped me get comfortable with the unknown.

Normality is a paved road: It’s comfortable to walk, but no flowers grow on it.

But it’s still definitely worth it.

Inspiration comes from the most unlikely of places.

On self-acceptance and overcoming insecurities.

My personal formula for consistent motivation.

According to Professor Yuval Noah Harari’s pillars of humanity.

Yes, that’s what I said, and I mean it. Here’s why.

When you’re feeling stress levels on the rise, here are a few tips to keep it a little more manageable.

7. Use “conversational entrainment” to have a more productive chat

One underrated emotion that has major benefits to your life satisfaction.

Conquer your fears and make smarter decisions.

Learn to control the desires that draw the happiness out of you.

Social media might not be feeding you the right information.

Why striving for self-improvement is part of the problem.

Our buddies deserve charm and spontaneity, too.

Recognizing them is the first step towards practicing kindness and forming deep relationships.

Happiness starts now — don’t postpone it

How to mirror their unique perspective for a more joyful life.

Take agency of your jealous doomscrolling, and find out what your next step should be.