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Mind Cafe

Relaxed, inspiring essays about happiness.

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  • From Adrian
    Writers: Our Submissions Are Now Open

    Writers: Our Submissions Are Now Open

    You heard us right.
    Go to the profile of Adrian Drew
    Adrian Drew
    Sep 26
    Trending Stories
    Here’s the Formula to Build a Life You Don’t Need to Escape From

    Here’s the Formula to Build a Life You Don’t Need to Escape From

    No more living for weekends and 4 weeks of vacation
    Go to the profile of Tim Denning
    Tim Denning
    Sep 1
    My Father Made Me Take Photos of My Mother Having Sex With Her Lover

    My Father Made Me Take Photos of My Mother Having Sex With Her Lover

    Divorce can be hell on your children, folks.
    Go to the profile of Alvin Ang
    Alvin Ang
    Sep 2
    How to Be Happy in a World That is Constantly Striving

    How to Be Happy in a World That is Constantly Striving

    What I’ve learned from staying still
    Go to the profile of Eve Arnold
    Eve Arnold
    Sep 26
    Psychologists Distinguish Between Two Types of Decision-Makers

    Psychologists Distinguish Between Two Types of Decision-Makers

    One is more likely to leave happiness on the table. The other is more likely to leave performance.
    Go to the profile of Andy Murphy
    Andy Murphy
    Sep 19
    Latest Stories
    24 Tiny But Helpful Lessons From 65 Months of Practicing Mindfulness

    24 Tiny But Helpful Lessons From 65 Months of Practicing Mindfulness

    I’ve been consciously practicing mindfulness since April 2018.
    Go to the profile of Karo Wanner
    Karo Wanner
    Oct 2
    How To Transform The Dark Energy Around You Into A Positive Force

    How To Transform The Dark Energy Around You Into A Positive Force

    Using anti-role models to point you in the right direction.
    Go to the profile of Erik Brown
    Erik Brown
    Oct 2
    Stop Being Overly Ambitious If You Truly Want To Succeed In Life

    Stop Being Overly Ambitious If You Truly Want To Succeed In Life

    Instead, focus on what you’re good at and really want to do.
    Go to the profile of Benny Lim
    Benny Lim
    Oct 2
    How I Stay in Shape With a 9–5, Side Hustle, and Social Life

    How I Stay in Shape With a 9–5, Side Hustle, and Social Life

    “Work-life balance” is an underrated skill everyone must master.
    Go to the profile of Ryan Porter
    Ryan Porter
    Oct 2
    5 Science-Backed Reasons to Stop Drinking a Lot of Alcohol

    5 Science-Backed Reasons to Stop Drinking a Lot of Alcohol

    For your health, mind, and soul.
    Go to the profile of Bryan Dijkhuizen
    Bryan Dijkhuizen
    Oct 2
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