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Mind Cafe
Relaxed, inspiring essays about happiness.
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Why I Started Mind Cafe
Why I Started Mind Cafe
It all began with a tragic diagnosis, and now, two years later, here we are.
Adrian Drew
Jan 12, 2021
Trending Stories
5 Contrarian Ways Successful People Think About Life
5 Contrarian Ways Successful People Think About Life
Important mental models from Pablo Picasso to Kobe Bryant to Charles Darwin.
Vincent Carlos
Mar 10, 2024
Is it Possible to Close the Gap Between Your Ideal and Actual Self?
Is it Possible to Close the Gap Between Your Ideal and Actual Self?
How to bridge the gap between your ideal and real self, and reach your highest potential.
Sude Hammal
Nov 17, 2024
Demystifying the Most Difficult Part of Mindfulness: Letting Go
Demystifying the Most Difficult Part of Mindfulness: Letting Go
What No One Tells You About Letting Go and How I Learned To Do It Properly
Cole Fitter
Jul 24, 2024
Which Tiny Habits Do You Want to Try Out?
Which Tiny Habits Do You Want to Try Out?
Start small and see big progress
Carmen Micsa, MA in English, podcaster
Nov 26, 2023
Latest Stories
I Hate Being Labeled “Autistic”
I Hate Being Labeled “Autistic”
The role of introspection and self-awareness.
Bryan Dijkhuizen
Jan 28
31 lessons from 31 years
31 lessons from 31 years
A walk and a fried egg is as good a path to happiness as any
Kieran MacRae
Jan 28
Use the “Domino Effect” to Unlock Multiple Goals at Once In 2025
Use the “Domino Effect” to Unlock Multiple Goals at Once In 2025
Building one healthy habit will create a chain reaction of unlocking numerous positive habits.
Sude Hammal
Jan 28
Unlock Your True Self: Four Steps to Live Authentically
Unlock Your True Self: Four Steps to Live Authentically
Why it’s challenging to embrace your true self, and how can you change that.
Charles Black M.D.
Jan 28
Top 7 Valuable Lessons I Learned in My 40s
Top 7 Valuable Lessons I Learned in My 40s
Lessons I wish I’d known sooner
Kristina Segarra
Jan 28
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