Mind Fighters
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Mind Fighters

Source: Pixabay

The Imporatance of Self Efficacy

Are you feeling stuck in a rut? Do you feel like you can’t accomplish anything you set your mind to? If so, then it sounds like your self-efficacy needs a boost!

Self-efficacy is the belief in one’s ability to succeed at a task or goal. It’s an important part of Motivation 101 — if you don’t believe in yourself, it’ll be hard to achieve anything.

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