Mind Talk

Grief doesn’t scream. It hums in the quiet, long after the world has moved on.

After a fibromyalgia diagnosis, I’m learning to move slower, live softer, and redefine what strength really means.

why I had to lose everything to reclaim my attention

A story about ditching expectations, quieting the noise, and finally coming home to myself.

Healing isn’t linear — it’s messy, raw, and full of unexpected lessons. In this personal story, I share how failure reshaped my idea of…

Sometimes the missed moments are the ones that help you find yourself.

How a Stranger’s Gesture Changed Everything

“You Don’t Need to ‘Transcend’ — You Just Need to Stop Running

Being “nice” got you that

The idea of a soulmate is intoxicating

Spoiler alert: If your partner hasn’t seen you

Are we free from the consequences of our choices?

Bucket list feels more like a burden than inspiration… maybe it’s time to let it go

I’ll handle it — don’t worry

“What would happen if I just… disappeared for a week?”

How to Train Your Mindset for High Performance

Six Steps to Take Control, Defy Mediocrity, and Become the Person You Were Meant to Be

the kind that costs not a single fee

A Spiritual Poem: An Intuitive Insight

How I Broke Free From the 9 to 5 and Built a Business on My Own Terms

Lessons I have learned from terrible experiences

Change your habits, and you’ll change your next 50 years

The 8-Hour Workday is Dead. Here’s What Actually Makes You Productive

Letting Go of Perfection

Shifting from Scarcity to Abundance