Mind Theory

Fortunately for us, optimism is a choice that is dependent on our willingness to seek it out.

Caring for your mind as well as your body means you’ll not only live longer but better.

It is crucial that we learn how to talk, compassionately, and reassuringly, to the insecure child within us.

It is a misconception that the wealthier you are, the happier you will be.

Quitting bad habits have nothing to do with self-control or willpower, according to neuroscience.

You are bound to get lost following passion.

Since self-sabotage is largely internal, it takes time and conscious effort to radically change the mechanisms in place.

What truly matters is how you choose to spend your very limited time while you’re still alive. Would you rather live it for others or for…

Results are only as good as the lessons and growth you’ve acquired from it.

Learning to have faith in your capabilities.

The importance of pain and discomfort in our lives.