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15 Common Adult Behaviours And Their Childhood Rooted Cause

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Our adult behaviors are often shaped by the experiences and environments we encountered during childhood.

These early influences can leave lasting impressions, affecting how we interact with the world and the people around us.

Here are 15 common adult behaviors and their potential childhood causes:

1. People-Pleasing

Often rooted in a childhood where affection was conditional, people-pleasers learned that love and approval came from meeting others’ needs.

2. Anxiety

Growing up in a chaotic home environment can lead to heightened anxiety in adulthood, as individuals constantly anticipate potential threats or disruptions.

3. Perfectionism

Stemming from impossibly high expectations set during childhood, perfectionists often feel that their worth is tied to flawless performance.

4. Avoidance of Conflict

Witnessing or experiencing conflict in the home can lead to an adult tendency to avoid confrontation, fearing the negative consequences it might bring.

5. Fear of Abandonment

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Mindful Elite
Mindful Elite

Published in Mindful Elite

Mindfulness || Motivation || Self Improvement

Stanley Udegbunam
Stanley Udegbunam

Written by Stanley Udegbunam

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