Mindful Expressions | Emotional Intelligence | Mindfulness

How Do You Feel?

Emotion wheel of expression

I held my first mindful expression workshop a couple of weeks ago. I received valuable feedback from my youngest daughter. She has grown up with Mom’s mindfulness journey and as any teenager, she wanted to discover things for herself, not just listen to Mom’s words.



Mindful Expressions is a private publication (no submissions) that highlights the power of mindful expressions and mastering your mindset

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jules - Miz Mindful

Top Juggler of part time passions as Miz Mindful --artist, writer, Mindset Coach, Solopreneur, Canva Champion, Certified Moonologer - but you can call me jules!