Be Authentic — What Does That Really Mean?

Caitlin McColl
Mindful Mental Health
3 min readNov 30, 2022

Photo by Brett Jordan on Unsplash

I don’t have a voice. I don’t mean that figuratively or metaphorically, I mean it literally, at the moment. I’m sick and I’ve currently lost my voice.

Which got me thinking: in today’s world, we don’t really need to use our voices much anymore, do we? We speak with our thumbs via text and with our fingers on social media on our laptops and PC’s, keeping in touch with friends and family…

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Caitlin McColl
Mindful Mental Health

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦