Becoming A Mental Health Ambassador

Caitlin McColl
Mindful Mental Health
5 min readJan 16

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If you’ve ever wanted to help others who might be struggling with mental health issues and promote mental health wellbeing, you might want to consider taking a course in mental health first aid.

The thing about mental health first aid, aka being a mental health ambassador, is you don’t have to be an expert — you don’t have to be a therapist or counselor — you just have to genuinely want to help others…

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Caitlin McColl
Mindful Mental Health

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦