Check Out The Mindful Mental Health Quotes Instagram!

Caitlin McColl
Mindful Mental Health
2 min readJan 28

image created in Canva by author

If you’re interested in Mindfulness and Mental Health, then hopefully you’re following this publication — because that’s what it’s all about!

And I recently created a companion Facebook group which I wrote all about here if you’re interested in joining that:

Writing Mental Health Content With AI — An Experiment

9 min read

May 27

How To Improve Your Mental Health

4 min read

May 7

Ugh. Weightloss Stalling SUCKS.

4 min read

Apr 21

Mindfulness Based Stress Reduction — Week 7

3 min read

Feb 14

Mindfulness Based Stress Reduction — Week 6

3 min read

Feb 12

Mindfulness Based Stress Reduction — Week 5

4 min read

Feb 10

Mindfulness Based Stress Reduction — Week 4

4 min read

Feb 6

Mindfulness Based Stress Reduction course — Week 3

6 min read

Feb 1

Mindfulness Based Stress Reduction — Week 2

4 min read

Jan 27

Mindfulness Based Stress Reduction — Week 1

4 min read

Jan 21

Caitlin McColl
Mindful Mental Health

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦