How Can We Live in a Post Pandemic World?

Tips to improve your mental health

Photo by Isaac Quesada on Unsplash

The world has changed. Perhaps irrevocably.

We’ve changed our habits as a society. We’ve limited gatherings of groups or stopped them from happening altogether. No big arenas filled to see music performers play at a concert, no large sports stadiums packed to see favourite teams, not even restaurants, or…

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Mindfully exploring life and mental health to be the best version of you. Using mindfulness, Psychology and self-care practices to gain awareness of, explore and help manage your mental health. Be well 💖

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Caitlin McColl

Caitlin McColl

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs.

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