How Gratitude Can Increase Your Happiness and Wellbeing

How Gratitude Can Increase Your Happiness and Wellbeing
A quick and easy way to bring more gratitude in your life
Caitlin McColl
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Published inMindful Mental Health
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5 min read·
Jan 14, 2022
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authors creation via CanvaAccording to Positive Psychology, gratitude is a great way to increase our happiness and overall wellbeing. And from PositivePsychology.com a definition from The Harvard Medical School says gratitude is:
a thankful appreciation for what an…
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Written by Caitlin McColl
1.1K Followers
·Editor for Mindful Mental Health
I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦
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