How this Buddhist Phrase Can Help Us

To live our best lives

Caitlin McColl
Mindful Mental Health
5 min readJan 1, 2022

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Photo by Mattia Faloretti on Unsplash

“Imperma-what? Is that even a word?”

My husband said this to me when I mentioned the word impermanence while we were out walking our dog around the neighbourhood.

I can’t remember exactly why I had brought it up, as this conversation happened many months ago now, but it’s something that has been on my mind, or in…

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Caitlin McColl
Mindful Mental Health

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦

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