Mindfulness
How To Get More Out Of Your Day
With mindful routines
Published in
3 min readFeb 11, 2022
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I’m an early bird. I love getting up early (well, not crazy early — especially not during the work week!) and doing my morning routine. It’s something I’ve done for the last 6 years. Wake up, drink some water, do my daily yoga from online videos on YouTube, followed by daily meditation with the Calm meditation app, and then onto…
